Smartphones Causing Neck Injury?
You are probably one of these: a driver texting furiously on your iPhone while in traffic, a beach-goer hunched on your MacBook, or a traveler juggling your iPod, smartphone, and laptop. As technological advancements increase, gadget lovers are constantly texting and responding to emails wherever they go. The popularity of sleek, portable smartphones is resulting in novel kinds of overuse injuries. The smartphone has become one of the most integral and influential devices to human life in such a short period. Along with the development is the occurrence of a repetitive strain injury known as texting neck. Some of the best chiropractors in Edmonton, Alberta, Canada discuss what texting neck really is.
Bending the head and assuming abnormal postures while texting or replying to emails on a smartphone leads to aggravating muscle pain in various areas including the neck, shoulders, and the back. As a teen or an adult, you are bound to develop injury over a duration of time. The effects can be as worse as extensive muscle strain, pinched nerves, and disc herniation among others over an extended period. Chiropractors in Edmonton associate texting too much with hyperkyphosis, which is the exaggeration of the normal curvature of the upper back. A visit for advice from a chiropractor will give you more insight regarding the neurological, cardiac, and digestive complications among others that can reduce your lifespan.
Sourcing help from the best, professionally certified chiropractors in Edmonton for your text pain issue, is a smart approach. No matter how minor your text neck pains are, you can get help from a biophysics chiropractor to address the symptoms as well as the cause through working with your posturing and restoring the spinal arches with traction. A structural chiropractor will do so much in helping with restoring the proper curves. The sooner you visit a chiropractor, the easier it can be to fix the structure of your neck. You are guaranteed to feel much better as you also improve the quality of your life.
Chiropractors in Edmonton have helped a myriad of patients throughout Canada restore their spinal curves and posture from avert intensified deterioration and arthritis while improving their quality of life. It is recommended to complete appropriate exercises that you can do for only a few minutes once or twice a day. Neck pain should never be a status symbol, and finding help from a chiropractor will enable you to text and work in much safer postures. Take care of your neck and body as a whole, and do what you can to avoid text pain, including visiting one of the chiropractors for help and advice.